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Love and the Sky | a balanced + successful life

  • work
    • career profiles
    • advise for pre-medical students
    • mastering medical school
    • residency interviews
    • life as a resident
    • career development
    • study tips
  • life
    • monthly recaps
    • beauty and skincare
    • food and fitness
    • personal / love notes
    • home
    • travel
  • elyse x glossier
  • about
  • contact / hire
  • search / archives

Welcome

to LOVE AND THE SKY - a career and life blog for twenty and thirty somethings in medicine who are ambitious, loving, selfless, and a little big fly. Explore the blog for career, beauty, fitness, and relationship advice and inspiration.

elyse love, MD

founder and editor-in-chief

life philosophy: follow your heart, work harder than most, and give your time, talent, and ear whenever you can.


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Featured posts

Featured
elyse update / monthly catch-up: October 2016
ELYSE UPDATE: My first 3 months of dermatology residency - dermatology is way hard
Charting Outcomes in the Match 2016 for allopathic, osteopathic, and international medical students and graduates
career profile - Elyse Love - resident physcian - dermatology
Residency Interviews: The Look - What to Wear to your Residency Interview
residency and medical school basics: the watch & fitness tracker
career profile - Andrea - physician assistant - pediatric ICU
career profile - Cassie - attending physician - emergency medicine
the (crazy, long) path to become a doctor: 9 steps to become a physician
how to be successful

Archives


Instagram: @elyse.love

Today is the last day to register to vote in Georgia. Friday for New York. 10/22 for Alabama. Swipe to see your state. Drop a πŸ™‹πŸΎ‍♀️ if you plan to make your desires, fears, anger, resilience, and hopes heard this November. #iwillvote
⭐️ GIVEAWAY ⭐️ #wearfigs has released a limited edition BEAT IT collection in support of National Breast Cancer Awareness Month. Proceeds from the collection will go to the National Breast Cancer Research Foundation, which provides funding for cancer
Me 30 minutes after this 22 mile run: “I think my legs are crying.. oh wait, no that’s me. I’m crying.” 😹😭| how I recover from a long run: walking at least 1/2 mile before coming home, usually I grab a Starbucks iced green t
Friday morning clinic with my doppelgängers πŸ‘©πŸΎ‍βš•οΈπŸ‘©πŸΎ‍βš•οΈπŸ‘©πŸΎ‍βš•οΈ 😹 | I don’t normally post photos of me in a white coat. Medicine is like my baby that I hold close to my chest, but today I feel inspired to share with you what
At this very moment - from the comfort of our @roomandboard couch and accompanied by a bottle of freshly opened red wine, assorted left overs, and @amazon_prime_video - Boz and I are flaking. 😹 #winteriscoming | we’re watching a docuseries abo
Outfit inspo: 15 years from now when we live in a Brooklyn brownstone & our daughter is a tennis prodigy and I’m her biggest fan and fashion inspiration and she’s v. embarrassed that I insist on DJ-ing all her school events “for

dermatology residency, break-up, samsung tv, DIY home projects, tone-it-up nutrition plan

elyse update / monthly catch-up: december 2016

January 02, 2017 in Love Notes / Personal

ELYSE + RESIDENCY

December is my last month of β€œthe good life” of residency.

In our program, all primary call is taken between January 1 of first year and December 31 of second year. Call works differently depending on the specialty and program. For me, it's not so bad. I'm on call approximately every 8th weekday and every 8th weekend. For weekedays, call starts at 430 pm and goes until 730 am the next morning. For weekends, it starts at 430 pm Friday and extends until 730 AM Monday. During that time, I'll carry the pager and go see any consults from the hospital or emergency room. All call is taken from home so it's still nothing like intern year.

Related: What I saw in dermatology clinic this week, My first 3 months of dermatology residency - dermatology is way hard

I also have to start studying three times as much in preparation for our annual mock board exams. Board exams are the final obstacle at the end of a very long tunnel of medicine. The yearly mock exam helps us make sure we’re on track to pass the real thing at the completion of our three-year residency program. My current plan is an average of one hour every weekday and 3-4 hours every weekend.

Related: the (crazy, long) path to become a doctor: 9 steps to become a physician

 

ELYSE + LOVE

Alex and I broke up. I almost didn't put this in the update.. okay, I'm actually adding it after initial publication because someone left me a message on instagram thanking me for keeping it real. Somethings should remain private, but I want you to know that sometimes beautiful things fall apart. Sometimes life is messy.

With that said, I have realized this month that I have the best friends in the world - you included. Thank you for your kind words, patience, and support.

 

ELYSE + CULTURE

Have you heard the story of Cindy Stowell? β€˜Jeopardy!’ Run Ends for Cindy Stowell, Cancer-Stricken Champion

J. Cole’s β€œ4 your eyes only” is probably the best rap album of the year.

BTW - I've been comparing spotify vs Tidal and so far - I think spotify is definitely the better deal... but you knew that already didn't you?

I randomly stumbled upon "WOMEN: New Portraits Annie Leibovitz" while walking home from the Highline this month. Absolutely mesmerizing photos of powerful women. My goal for 2017 is to attend more performances, museums, and galleries. 

This SNL skit might be one of my favorites. It helped that I'd just watched "Love, Actually." What's your favorite SNL skit?

 

ELYSE + STYLE

home: Thank you all for your tv recommendations on instagram (stories)! I finally settled on this Samsung beauty after a major price drop and it is magnificent. The TV stand was my very first DIY project and it came out perfectly. What shows are you guys loving right now? All of my friends are talking about "The Affair" on showtime, so that will probably be my first binge of 2017. 

Now all i need for my apartment is

- lamps

- wall decor

- wall mirror

- more beauty storage

- pretty much everything

haha... but for now, I need to let my bank account chill really, really hard for at least a month, maybe three. haha

Β 

personal: On a search for a pair of cute, warm mittens, I discovered my new favorite store and the reason I will never be able to afford a vacation - aritzia.

 

ELYSE + BEAUTY

With winter, comes extra dry skin. My tips to maintaining soft skin in the winter are here. Currently working on the facial edition that should be posted January.

Thinking of showing more make-up videos/looks on my instagram story if you're interested. I really miss the snapchat filters though..haha

Β 


ELYSE + FITNESS

I finally bit the bullet and splurged on the toneitup Nutrition plan. I’ve been a loyal follower of toneitup since medical school and they have added so much free value to my life that it doesn’t actually seem like much of a splurge. Will keep you posted this month on how it goes!

 
Today is the last day to register to vote in Georgia. Friday for New York. 10/22 for Alabama. Swipe to see your state. Drop a πŸ™‹πŸΎ‍♀️ if you plan to make your desires, fears, anger, resilience, and hopes heard this November. #iwillvote
⭐️ GIVEAWAY ⭐️ #wearfigs has released a limited edition BEAT IT collection in support of National Breast Cancer Awareness Month. Proceeds from the collection will go to the National Breast Cancer Research Foundation, which provides funding for cancer
Me 30 minutes after this 22 mile run: “I think my legs are crying.. oh wait, no that’s me. I’m crying.” 😹😭| how I recover from a long run: walking at least 1/2 mile before coming home, usually I grab a Starbucks iced green t
Friday morning clinic with my doppelgängers πŸ‘©πŸΎ‍βš•οΈπŸ‘©πŸΎ‍βš•οΈπŸ‘©πŸΎ‍βš•οΈ 😹 | I don’t normally post photos of me in a white coat. Medicine is like my baby that I hold close to my chest, but today I feel inspired to share with you what
At this very moment - from the comfort of our @roomandboard couch and accompanied by a bottle of freshly opened red wine, assorted left overs, and @amazon_prime_video - Boz and I are flaking. 😹 #winteriscoming | we’re watching a docuseries abo
Outfit inspo: 15 years from now when we live in a Brooklyn brownstone & our daughter is a tennis prodigy and I’m her biggest fan and fashion inspiration and she’s v. embarrassed that I insist on DJ-ing all her school events “for
After a summer of amazing travel and restaurants, we miss Brooklyn! This month we’re getting back to our local routines - including home cooked dinners. πŸ‘©πŸΎ‍🍳 πŸ‘¨‍🍳 these meatballs are so good I’ve had them three night (and days
Fall beauty inspo + female mogul inspo all wrapped in one | what trend are you excited for this fall? I’m doing dark matte lips and sparkly eyes! #october1st  #thenewfaceofbeauty #rolemodel #goaldigger #thefeatureisfemale #mondaymotivation
My 14 milers have been pretty awful this year. First, there was the hot & humid disaster in ATL where I fell and am still explaining my bruises then the hot & humid disaster in South Hampton where I collapsed on the side of the road at mile 9
#fbf to last Saturday when a couple celebratory beers in, my little New Yorker developed a (very convincing) Alabama accent and I could not stop laughing 😹  on a serious note, please never limit yourself in who you choose to love, as long as they re
Last night I watched @netflix “Nappily Ever After” and although the plot was painfully bad (sorry!), it was, in my opinion, a revolutionary moment in film. It tells a black woman’s ultimate love story - the story of falling in love
beach or forest?? It’s a hard forest for me (although I was highly annoyed by the very loud tourists disturbing my attempt at peace!) #majestic #redwoodforest
Tags: monthly catch-up
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