Recipe: protein pancakes

Courtesy of Sarah Hartwick (@doctors.and.dumbells)

Read her career profile here (coming Thursday!)

and how she stays healthy and fit here (coming Tuesday!)!


  1. 1/2 c pancake mix
  2. 1 scoop protein
  3. 1/3 c water
  4. 4 strawberries
  5. 10 raspberries
  6. 1/8 c sugar free syrup
Ingredients and recipe for delicious protein pancakes


Cook over medium heat. Makes 3 pancakes!!

Macros: 440 cals. 35p, 55c, 10f.