Courtesy of Sarah Hartwick (@doctors.and.dumbells)
Read her career profile here (coming Thursday!)
and how she stays healthy and fit here (coming Tuesday!)!
- 1/2 c pancake mix
- 1 scoop protein
- 1/3 c water
- 4 strawberries
- 10 raspberries
- 1/8 c sugar free syrup
Cook over medium heat. Makes 3 pancakes!!
Macros: 440 cals. 35p, 55c, 10f.
What I ate for lunch and dinner almost every day of my dermatology rotation.